TOTAL VALUE: £97.50 | PROMO PRICE: £39 | 20 Places Available

TOTAL VALUE: £97.50 PROMO PRICE: £39

20 Places Available

OVER 60% OFF

14 DAY INTRO - ONLY £39

  • 14 Days of Unlimited, Expert Trainer Led, Group HIIT Workouts.

  • Fitness Consultation & Goal Setting Session with Expert Personal Trainer.

  • Includes Complimentary Body Composition Scan to Track Starting Metrics (Optional)

  • No Contract or any Further Commitment Required.

  • Only 20 Places Available This Month at This Price

  • 14 Days of Unlimited, Expert Trainer Led, Group HIIT Workouts.

  • Fitness Consultation & Goal Setting Session with Expert Personal Trainer.

  • Includes Complimentary Body Composition Scan to Track Starting Metrics (Optional)

  • No Contract or any Further Commitment Required.

  • Only 20 Places Available This Month at This Price

EXPERIENCE THE MIND, BODY AND LIFE TRANSFORMING GLOBAL PHENOMENON THAT IS F45 TRAINING WITH THIS LIMITED TIME PROMOTIONAL OFFER.

SHED WEIGHT & BUILD STRENGTH WITH FULL BODY WORKOUTS 7 DAYS A WEEK

RE-ENERGISE YOUR MIND & IMPROVE YOUR CONFIDENCE

ALL IN 45 MINUTE, MAXIMUM EFFICIENCY WORKOUTS WITH PERSONALISED, EXPERT TRAINER GUIDANCE

WHAT IS F45?

The 'F' stands for 'Functional'

The '45' stands for '45 minutes'

Put them together to get 'F45 Training' - the worlds most effective workout.

A mix of high intensity circuit and strength, programmed team workouts geared towards everyday movement and results.

Here, it's different. We train in teams to push each other to achieving goals we once thought weren't possible. We do it together.

Your motivation will get you started.

Our community will keep you coming back.

Your consistency will achieve your goals.

GET READY FOR THIS...

WHAT IS F45?

GET READY FOR THIS...

The 'F' stands for 'Functional'

The '45' stands for '45 minutes'

Put them together to get 'F45 Training' - the worlds most effective workout.

A mix of high intensity circuit and strength, programmed team workouts geared towards everyday movement and results.

Here, it's different. We train in teams to push each other to achieving goals we once thought weren't possible. We do it together.

Your motivation will get you started.

Our community will keep you coming back.

Your consistency will achieve your goals.

1. NUTRITION

2. TRAINING

3. TRACKING

REAL PEOPLE, REAL RESULTS, REAL FEEDBACK.

IS F45 FOR ME?

If you are looking to burn fat, build lean muscle and transform your body, mind and life for the better and are motivated to do so - YES!

Your drive is the most important thing. The things that don't matter at all are your age, size, shape, fitness experience, ability or current fitness level.

Why?

We have expert personal trainers in each and every workout who will challenge you, but also know your limits...

... so if the on-screen exercise is a little difficult for you to follow, a trainer will come and show you a way to make the exercise a little easier!

F45 TRAINING TRANSFORMS BODIES, MINDS AND LIVES WITH...

INNOVATION.

Workouts designed and refined by elite trainers that...

  • Kickstart Metabolism 
  • ​Burn Fat & Increase Cardio Fitness
  • Increase Muscle Definition

MOTIVATION.

Consistency is the key to success. We keep you motivated with...

  • Personalised, Adjustable Workouts to Suit All Levels
  • ​Technology to Track Progress
  • Highly Experienced Trainers in Every Class

RESULTS.

Ditch the treadmill and smash your fitness goals with...

  • A New Workout Every Day
  • ​Small Team Training for Close Attention
  • Use of Kettlebells, Ropes, Medicine Balls, Sandbags & More!

INNOVATION.

Workouts designed and refined by elite trainers that...

  • Kickstart Metabolism 
  • ​Burn Fat & Increase Cardio Fitness
  • Increase Muscle Definition

MOTIVATION.

Consistency is the key to success. We keep you motivated with...

  • Personalised, Adjustable Workouts to Suit All Levels
  • ​Technology to Track Progress
  • Highly Experienced Trainers in Every Class

RESULTS.

Ditch the treadmill and smash your fitness goals with...

  • A New Workout Every Day
  • ​Small Team Training for Close Attention
  • Use of Kettlebells, Ropes, Medicine Balls, Sandbags & More!

OUR LOCATION.

70 High St, Croydon, CRO 1NA

70 High St, Croydon CR0 1NA, UK

TEAM TRAINING.

LIFE CHANGING.

TEAM TRAINING.

LIFE CHANGING.

INNOVATION

MOTIVATION

RESULTS

INNOVATION | MOTIVATION | RESULTS

MORE HAPPY PATIENTS...

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